this week I tried 12 healthy habits. I also tried to get to the bottom of some of the habits, whethe...

YAY! Thumbs up for more health style videos! :) let's start off this new year healthy & happy! CLICK...

Anupama Chopra and Luke Coutinho Source...

It is best to set fitness goals that are practical and achievable. Try these tips and share them wit...

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Dr. Mehmet Oz joins TODAY for our “Living to 100” series, saying we should drink two to three cu...

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Healthy daily habits can transform your life. In this video, I share 10 daily habits that have helpe...